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<title>Low Back Pain: Find the solution</title>
<link>http://backpain.brunberg.net</link>
<description>Low Back Pain News</description>
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<copyright>Copyright 2008</copyright>
<lastBuildDate>Fri, 05 Sep 2008 14:09:44 -0500</lastBuildDate>

<item><title>Tight Calf, Low Back Pain -- What Could be the Cause?</title><link>http://backpain.brunberg.net/ar/tight-calf-low-back-pain.php</link><category>Tight Calf Low Back Pain</category><description>&lt;p&gt;The calves and the back are interconnected and one can affect the other. If you are experiencing a tight calf, low back pain problem you can bet the two are related to one another. The muscles in the calf are tight and shortened in many people but most often in females who regularly wear high heeled shoes. The muscles may cramp and be especially painful at night. This should be taken as a sign that you are experiencing muscle problems related to the spinal nerve root located in the lower back. Often people will experience muscle pain and cramping in the calf without any back pain whatsoever. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Tight+Calf+Low+Back+Pain&quot; rel=&quot;tag&quot;&gt;Tight Calf Low Back Pain&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 05 Sep 2008 14:09:44 -0500</pubDate></item>

<item><title>Hip Bursitis Back Pain: What You Should Know</title><link>http://backpain.brunberg.net/ar/hip-bursitis-back-pain.php</link><category>Hip Bursitis Back Pain</category><description>&lt;p&gt;A common type of back pain is hip bursitis back pain. Hip bursitis causes pain in the area of the upper outer thigh. This pain may be felt in the lower back area as well. To understand bursitis, you should understand the bursa. The bursa is a sac filled with fluid that is designed to provide smooth motion between two surfaces that are uneven. The hip bursa is situated between the bony area of the outer hip and the tendon that traverses over this bony area. Upon inflammation of the bursa pain is caused when the tendon moves over the area. This tendon moves every time you take a step so the pain caused by this conditio... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Hip+Bursitis+Back+Pain&quot; rel=&quot;tag&quot;&gt;Hip Bursitis Back Pain&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 05 Sep 2008 14:09:44 -0500</pubDate></item>

<item><title>Treatment Options for Lower Back and Hip Pain</title><link>http://backpain.brunberg.net/ar/lower-back-and-hip-pain.php</link><category>Lower Back And Hip Pain</category><description>&lt;p&gt;Occasionally however, it is necessary to have the inflamed bursa removed surgically. This is called a bursectomy and is a minimally invasive procedure that is often done on an outpatient basis. Recovery time is short, a matter of days. Because you don&#039;t need your bursa, there are no detrimental side effects that occur after the surgery is done. Although you can live just fine without a bursal sac, an inflamed one can cause you a great deal of pain and discomfort. Once the bursectomy has been performed and recovery has taken place, the pain will cease and you will be able to resume all your normal activities. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Lower+Back+And+Hip+Pain&quot; rel=&quot;tag&quot;&gt;Lower Back And Hip Pain&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 05 Sep 2008 14:09:44 -0500</pubDate></item>
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